Watching horrific
can trigger unwanted thoughts and feelings and increased levels of anxiety or panic, and even increase our sensitivity to startle-eliciting stimuli, making those of us who are anxious more likely to respond negatively and misinterpret the sensations as real threats.
can trigger unwanted thoughts and feelings and increased levels of anxiety or panic, and even increase our sensitivity to startle-eliciting stimuli, making those of us who are anxious more likely to respond negatively and misinterpret the sensations as real threats.
Watching a horror movie every day could potentially desensitize you to violence and fear, and it may also affect your sleep patterns and overall mood. It's always a good idea to find a balance in your entertainment choices and to engage in activities that bring you joy and relaxation.
